Busyness and Rest

I’ve been really enjoying the “Life of a Steward” blog recently – a stimulating resource for anybody thinking about productivity and wise stewardship of our time from a thoroughly Christian perspective. Yesterday’s post was titled Jesus and Rest: The Mater’s Way of Refocusing. Here’s a little excerpt:

“Rest has a way of refocusing us… When we live at a busy pace, rest is the chance for us to rejuvenate and avoid burnout. But it goes beyond that. Rather than simply recharging us so we can tackle our work week, rest can change how we fundamentally view our lives. Rest gives us the ability to refocus.”

For a few years now I’ve been a big fan of David Allen’s “Getting Things Done” approach to time management. I’ve long thought that one of the most valuable and foundational components of his method is the regular review – taking time out to consider what you’re working on and what you should be working on. I’m rubbish at being proactive enough to make it happen. But reading that post above made me think that it’s invaluable in other areas of life as well to take a step back every now and again and ask ourselves what’s going on.

When we’re busy we tend to become more reactive and less pro-active: in mathematical terms, we look for a local maximum, becoming hyper-focussed on where we are at the moment and responding to the demands being placed on us, and so we fail to notice that if we just zoomed out a bit we’d realise that the real answer lies elsewhere in doing something else entirely.

Read the whole thing here.